Len Cuthbert

6years
Len Cuthbert
I am riding 500 km in memory of Gwennie, Lauren, Liam. Please sponsor me and support my challenge to fight kids' cancer and save little lives.
I've Ridden 573.1 km to fight kids' cancer
My Rankings
  • National: 1573rd
  • Province: 851st in ON
I've raised $1,213 to fight kids' cancer Donate Now

I'm Riding For

Gwennie, Lauren, Liam

Gwennie, Lauren, Liam

My Story

17 May 2025

Riding since 2019, this is my 6th year to ride (missed 2022).

Terry Fox brilliantly shared, "It took cancer to realize that being self-centered is not the way to live. The answer is to try and help others.” If I ride, and you support, others will be helped and encouraged.

Riding for all kids and thinking of these three at the same time.

1. Gwendolyne Skewes who died of cancer April 8, 1938. She was 4 1/2 yo and my mom's sister.

2. Lauren Berg, a friend of many, including my daughter, passed away July 23, 2019 from cancer. She was 16 yo.

3. Liam, who was diagnosed at 4 1/2 yo. He is the son of Melanie Chiu, who was a youth when I was a director of youth in Hamilton oh so many years ago.

Want to come for the ride (without having to get on a bike)? Donate and follow along!

My Legacy

Here's my personal impact over 6 years to fight kids' cancer and save little lives.
  • 582 km Ridden
    $610 Raised
    2019
  • 1,192 km Ridden
    $2,115 Raised
    2020
  • 527 km Ridden
    $1,643 Raised
    2021
  • 609 km Ridden
    $1,351 Raised
    2023
  • 740 km Ridden
    $1,062 Raised
    2024
  • 573 km Ridden
    $1,213 Raised
    2025
6years
4,224 km
Ridden
$7,994
Raised

My Challenge

  • 26.5 km ride - 26.53km Road Cycling - Tuesday, September 2, 2025
    Map
    Logged this ride 21 hours ago
  • 21.4 km ride - 21.36km Road Cycling - Sunday, August 31, 2025
    Map
    Logged this ride 3 days ago
  • August 30, 2025
    30 Aug 2025

    Final post and huge thank you to all who supported this ride for fighting Kid's Cancer.

    You exceeded my expectations by a long shot.

    Stay well and enjoy the quickly approaching Autumn Season.

    August 30, 2025
    Posted 4 days ago
  • August 29, 2025
    29 Aug 2025

    Still feeling under the weather, so no ride today.

    These marigolds were grown from seed this year and a visitor came by today.

    August 29, 2025
    Posted 5 days ago
  • August 28, 2025
    29 Aug 2025

    Between the rain and not feeling well today, the bike stayed in the garage.

    The GCC 2025 has so far raised 6.4 million dollars. Your support is a part of that! Thank you.

    August 28, 2025
    Posted 6 days ago
  • August 27, 2025
    27 Aug 2025

    I never answer a phone call that doesn't identify who the caller is. I figure, if it's for real, they'll leave a message. But lately, because I'm waiting for appointment calls from doctors or medical staff, who often use a cell phone to call and show as just a number, I try and make an educated guess as to whether it is legit or not. The first give away is first six digits are the same as mine. The second give away is the long pause after answering, where I usually just hang up. While riding, I received a "number id" call, so I stopped riding and decided to answer because I'm waiting for a call from cardiac at Victoria Hospital. There was the pause, but I still waited (because I hung up on my Home Care nurse a couple of times when he first contacted me).

    Well, sure enough, it was a sales pitch call. I had failed all the indicators and fell for it. I just said I was busy and to call another time. At least I now know the number not to answer.

    Update - I passed the 700 k for the year to "X" off my bingo card box.

    August 27, 2025
    Posted 7 days ago
  • 20.3 km ride - 20.33km Road Cycling - Wednesday, August 27, 2025
    Map
    Logged this ride 7 days ago
  • August 26, 2025
    26 Aug 2025

    500 like a boss.

    I don't even know what that means. But, how do you eat an elephant? 20km at a time. Or something like that.

    On August 1, 2025, I wrote: "And so it begins. Two months ago I assumed this riding thing wasn't going to happen. And I still don't expect me to hit the target, but I'll tack on some km's where possible."

    Well ... I'm totally surprised. Every time I do this ride, I feel accountable to those who have generously supported and so I am grateful to all of you who did. You were part of the incentive to get on the bike (almost) daily. Thank you!!!

    While I have reached the goal of 500 km, I have one more goal to reach. On New Year's, my daughter Winona came up with this brilliant idea to create a Bingo card where everyone takes 5 squares and makes up some kind of goal to aim for that year, something they weren't going to do otherwise. It wasn't an easy task coming up with 5 things and it's just as challenging to accomplish them, hoping that among the five of us, we can get one line in a row. But that's the point. It's a challenge ... and the conversation continues each time someone completes a square. It's been a great conversation piece throughout the year. Well, all that to say, is that one of my spaces is to ride 700 km this year. Fortunately, before I went in the hospital in early June, I had already ridden 178.84 km. And with 504.9 reached this month, I am now at 683.74 km ... which means I can claim my square in 16.26 km. The wheels of the bike continue to go round and round.

    August 26, 2025
    Posted 8 days ago
  • 21.1 km ride - 21.12km Road Cycling - Tuesday, August 26, 2025
    Map
    Logged this ride 8 days ago
  • August 25, 2025
    25 Aug 2025

    There are some pleasant things that I pass during each ride. The bright sunflower patches, the smell of baked cookies at the cookie factory, and the farmland. Then there are piles of this ... they call it fertilizer, but the smell identifies it as dry manure.

    August 25, 2025
    Posted 9 days ago
  • 24.0 km ride - 24.03km Road Cycling - Monday, August 25, 2025
    Map
    Logged this ride 9 days ago
  • 26.1 km ride - 26.11km Road Cycling - Sunday, August 24, 2025
    Map
    Logged this ride 10 days ago
  • August 24, 2025
    24 Aug 2025

    Both Rebecca and I are appreciating not having to be home by 8pm to pump antibiotics into me each day, as we have for the past 9 weeks. I think my taste buds are starting to relax too. There's been sparkling juice in the fridge and freezies in the freezer that I liked before June but tasted awful while being pumped with saline solution & antibiotics. Months later, they're actually tasting better.

    A couple of weeks ago, I was riding and averaging about 28 kph for the past 5km, and I felt like I was really moving along until this girl on her bike slowly passes to the left of me, says hello and heads off ahead of me. Then today, I came around a corner and saw a guy up ahead of me. I don't like passing other bikers, but don't want to intentionally sit behind them either. So, I tried keeping up the pace and discovered that I was slowly catching up but not as quickly as I originally thought. He must have noticed me because eventually, the distance between us increased considerably. I wasn't going to have to worry about passing him because he was gone.

    August 24, 2025
    Posted 10 days ago
  • August 23, 2025
    24 Aug 2025

    Spent the day in Niagara with my parents so no ride today.

    We travelled Hwy 8 through the abundance of people traffic visiting the annual Winona Peach Festival. I haven't been to it for decades, but compared to when I went to it as a kid, it has grown considerably. It was just a handful of attractions, booths, etc. back then. Attendance now exceeds 150,000 with people coming from all over.

    I spent my whole childhood in the village of Winona, known for the Peach Festival and ED Smith. (Oh, and the homeland at the time of singer Ian Thomas).

    August 23, 2025
    Posted 11 days ago
  • August 22, 2025
    22 Aug 2025

    This afternoon, I returned to Victoria Hospital for the one week follow up with the Hematology doctor. I will be doing another lung scan prior to the 3-month follow up when the blood thinner is done. The scan is different and sounds like they use a tracer gas that is breathed in to follow the airflow.

    I haven't worn a suit in decades, but went for a rental fitting yesterday for Fynn's wedding in October. Let me just say that the sizes of everything is one-size fits no one. Trying to find the best middle ground on size and fit was ... interesting. Fortunately, it's one day and I don't have to keep it.

    August 22, 2025
    Posted 12 days ago
  • 23.7 km ride - 23.69km Road Cycling - Friday, August 22, 2025
    Map
    Logged this ride 12 days ago
  • August 21, 2025
    21 Aug 2025

    My first ride without a PICC line in my arm! It was removed this morning by the Home Care Nurse! Woohoo! Discovered that the distance from my forearm to my heart is 43 cm (17"). At least, that's what it measured. Apparently, we had record of the length of it when inserted, to which the nurse compared it to when he pulled it out. There's measurement markings on the line to measure. All to make sure what went in, all came out.

    Today I passed through 80% of the ride goal. Never thought I would be making it this far. Without a question, the exercise has been beneficial to the body and mind. Seems like the GCC ride was good timing.

    PHOTO: While in Stratford, I saw this unfortunate leg position by a customer. It gave the impression what is read and what is sold do not match.

    August 21, 2025
    Posted 13 days ago
  • 20.9 km ride - 20.87km Road Cycling - Thursday, August 21, 2025
    Map
    Logged this ride 13 days ago
  • August 20, 2025
    20 Aug 2025

    Health Update. Bloodwork tests were good, but shows some inflammation still existing. PICC line will hopefully be removed this week. Another blood test in two weeks to see any changes.

    Prior to the winter, the outlets, deck and shed lights quit working. I waited until the Summer to find the problem, but of course, the hospital visit delayed it. So, recently, I decided to tackle the issue.

    I checked the GCFI outlet at the house that everything is powered through. It seemed to have some issues, so I replaced it. It now worked fine, but the lights and outlets still didn't work.

    I isolated sections to eventually discover the conduit junction box under the deck had a broken lid seal and the connectors were sitting in water and kept popping the GCFI breaker. I cut the section out, drained the lines and replaced the box. The power was all restored except for the lights on the steps.

    Eventually, I found the wires at the step lights had been chewed up by some animal. So, I spliced them and got all lights and outlets working.

    The underneath area of the deck is home to occasional animals. Lately, rabbits. But twice I've found small animal bones, cleaned right off, under the deck. Something is snacking on something.

    August 20, 2025
    Posted 14 days ago
  • 21.2 km ride - 21.16km Road Cycling - Wednesday, August 20, 2025
    Map
    Logged this ride 14 days ago
  • August 19, 2025
    20 Aug 2025

    Full rain day - No ride. Ack.

    Met with Infectious Disease doctor today. Stopping anti-biotics effective today. They took a blood test and once I get results from it, this PICC line should come out (after 9 weeks). Still have some residual pain & numbness from the episode. After being injected with truck loads of saline solution prior to and after the antibiotics, I'm hoping that the salt taste on my tongue will dissipate. I used to love that taste after swimming in the ocean as a kid, but this is overkill. :)

    See ya tomorrow.

    August 19, 2025
    Posted 15 days ago
  • August 18, 2025
    18 Aug 2025

    Total Distance Ridden is actually 368 km. (Still waiting for them to fix the page)

    Home nurse just left after doing the weekly dressing change on the PICC in my arm.

    Tomorrow is the follow up appointment from the MRI.

    Here's one more script to add to yesterday's collection. Blue Side Up is the play we produced in Shedden and Strathroy, June 4-8.

    August 18, 2025
    Posted 16 days ago
  • 21.4 km ride - 21.43km Road Cycling - Monday, August 18, 2025
    Map
    Logged this ride 16 days ago
  • August 17, 2025
    18 Aug 2025

    As much as I'd like it to be 407 km, the posted number today is not that amount, but rather about 347 km. The GCC system seems to duplicate rides on occasion, usually twice, but strangely this time 4x. It should be corrected by tomorrow.

    We made a trip to Stratford this weekend to see two plays. One was a Stratford Festival play that we both didn't care for. The second was produced by Here For Now Theatre, which we enjoyed a lot. Both were premieres of new plays. It can be a hit and miss. When a new play finally hits a professional stage, it's usually been in the works for a few years. It often goes through workshops, public readings and a multitude of rewrites. It's a long process.

    Statistics say that probably 90–95% of all written scripts never see a full production. One good reason to self produce.

    Statistics say that of all Canadian written plays that are produced, 1/3 are female writers, 1/3 are male writers, and 1/3 are written by Norm Foster.

    PHOTO: Want a play? A few of the scripts I've written and staged.

    Reunited Shorts, published by Dramatic Publishing, has been staged by about 40 different theatre groups.

    107 was staged at the London and Toronto Fringe Festivals and Newmarket Festival before being published by Original Works Publishing.

    Killing Time has been submitted to Dramatic Publishing, but wait time is at least a year at the moment. It's been staged many times, and used by universities and high schools for drama competitions and class productions. I came across a webpage of a student whose school staged Killing Time and her assignment was to design the set. It was very cool to see. (https://peytonleinweber.carbonmade.com/killing-time). All productions have been arranged through me, but it would be nice to have a publisher promote it further. I self printed Killing Time using a photo from a recent University production for the cover.

    Lawrence Station and Finding Fox are also self printed. Lawrence Stn. might be receiving a public reading in California next year.

    The others are published by smaller publishers and have occasional productions.

    August 17, 2025
    Posted 17 days ago
  • 20.3 km ride - 20.35km Road Cycling - Sunday, August 17, 2025
    Map
    Logged this ride 17 days ago
  • August 16, 2025
    16 Aug 2025

    This photo showed up today because another amazing, kind and generous supporter donated, and pushed us over the $1000 mark. The cool thing is that I've met Liam ... because he is the son of a very good friend, Melanie, who I've known since she was a young kid in my youth programs in Hamilton. Liam is still fighting cancer, and it's people like you who are helping kids like him beat it. A huge thank you! (Liam is one the three I've had listed above).

    Rebecca and I went to Stratford yesterday and today to see two plays at two different theatres (Stratford Festival and Here For Now Theatre). Just back now, so the ride will have to wait another night.

    August 16, 2025
    Posted 18 days ago
  • $1,000 raised to fight kids' cancer!

    I just raised $1,000 to fight kids' cancer and achieved WARRIOR LEVEL in the challenge! Thank you so much for your support.

    Posted 18 days ago
  • August 15, 2025
    15 Aug 2025

    PHOTO: Taken from the 5th floor of Section E of Victoria Hospital, looking towards the entrance of the Emergency Dept. full of amazing staff that basically saved my life.

    The Dr. on the 5th floor in Section E prescribed me 3 months of blood thinner (apparently paint thinner won't work). That will hopefully solve the issue with the clots. He also said to make sure I exercise. O-kay.

    I will be back at Vic on Tuesday, Friday and in 3 months. They offered me a frequent flyer card but I declined. As great as they are, I really don't intend to make this a habit. Note the word, intend. Knock, knock.

    August 15, 2025
    Posted 19 days ago
  • 21.6 km ride - 21.61km Road Cycling - Friday, August 15, 2025
    Map
    Logged this ride 19 days ago
  • August 14, 2025
    15 Aug 2025

    Well, today I used one of my (at the present) seven life lines and didn't ride.

    At just after midnight last night, Rebecca took me back to Victoria emergency with a new pain in my side.

    6.5 hours in the waiting room. Then 11 hours more doing tests ... blood, urine, CT scan abdomen, x-ray of abdomen. Bottom of lung looked inflamed. Almost sent home, and the doctor said, let's try one more test. A CT scan of the lungs with contrast, which resulted to be positive for small clots on the right lung. Not for sure, but this could be a result of the bacteria infection. By the time we got home, it was the end of the day and almost out of sunlight. So we said, no biking tonight.

    I've been referred to a Doctor at Victoria in the hematology clinic for tomorrow ... so back to the big building with endless halls on many floors.

    PHOTO: Victoria Hospital (545 beds)

    August 14, 2025
    Posted 20 days ago
  • August 13, 2025
    13 Aug 2025

    The farmers got a good downpour last night and I got overcast skies and 10k winds this morning which is pretty nice. Speaking of farmers (again), taking the back roads always provides great landscape views of farm land and huge bails of hay.

    I had to post a google map instead of my Map My Ride App because after I took this magnificent shot :) I forgot to turn the app on again. I have to do it at least once a year.

    August 13, 2025
    Posted 21 days ago
  • 25.7 km ride - 25.7km Road Cycling - Wednesday, August 13, 2025
    Logged this ride 22 days ago
  • August 12, 2025
    13 Aug 2025

    Since I had appointments all morning, the ride didn't happen until afternoon. The first ride ended at 5k because of thunder and a thunderstorm warning. Apparently London and Toronto got downpours, but we got nothing. Afterwards I ventured out for a second ride.

    PHOTOS: In just a day and half, the sunflower in the backyard has started to open up.

    August 12, 2025
    Posted 22 days ago
  • 16.6 km ride - 16.57km Road Cycling - Tuesday, August 12, 2025
    Map
    Logged this ride 22 days ago
  • 5.3 km ride - 5.27km Road Cycling - Tuesday, August 12, 2025
    Map
    Logged this ride 22 days ago
  • August 11, 2025
    11 Aug 2025

    Detours, Construction and Closures, oh my.

    I try and ride on as many lesser travelled roads to avoid possible death by Impatient Driver who doesn't give a mitre clearance beyond their mirror, passing at break neck (or break me) speed. Anyways, strangely, this summer seems to be the year of construction on the lesser travelled roads.

    I've accomplished 50% of the 500k goal as of today. Completely unexpected. When figuring out how to accomplish the km goal in 31 days, I figure what distance I need to cover daily in about 25 days, since there are going to be days that I can't ride because of weather, health, or break downs (the bike, not me). Strangely enough, there has been no rain in the first 11 days of August. Good for riding. Not so good for farming. Fortunately, the only thing I'm farming are a few vegetables in a planter box, so artificial rain through a garden hose is the solution to that dilemma.

    August 11, 2025
    Posted 23 days ago
  • 23.5 km ride - 23.46km Road Cycling - Monday, August 11, 2025
    Map
    Logged this ride 23 days ago
  • August 10, 2025
    10 Aug 2025

    I broke this ride into two rides of 15 & 5 km with a half hour break in between.

    28 C and 20k winds makes for a sweaty ride.

    A year ago, we spent two weeks in Newfoundland. We had been to every province except NFLD (no territories as yet). It was always on our radar to visit, but we felt we needed enough time to make it happen. We did a lot of miles and experienced many things. One surprise was making an unplanned visit to Gander Airport. It's more than just an airport inside. I recommend it to anyone visiting NFLD. Seeing the musical, Come From Away, was never on our list of shows to see, but since it was playing in Gander where it all happened, we bought tickets. It was far better than I had expected. My personal favorite part of NFLD was Fogo Island. The island was saved by the brilliant and generous Zita Cobb. One of her projects was a luxury and very unusual Inn. We actually got to tour the inside because we could never afford the minimum cost of 2k/night with a minimum stay of two nights (3 in the Summer). The story of Zita Cobb is fascinating.

    PHOTO: Bonavista, NFLD

    August 10, 2025
    Posted 24 days ago
  • 20.6 km ride - 20.59km Road Cycling - Sunday, August 10, 2025
    Map
    Logged this ride 24 days ago
  • August 9, 2025
    9 Aug 2025

    I had a call from the Infectious Disease doctor yesterday. I have a follow up appointment in two weeks. The results of the MRI haven't been reviewed yet. And, she put me back on anti-biotics for another 2 weeks in the meantime. I'm sure every unhealthy thing in my body has been torched. Bugs won't even land on me anymore.

    Early one morning a couple of days before being discharged from the hospital, I was sound asleep when the light flicked on and I opened my eyes to see a doctor standing over me saying she was going to put a PICC line in and I needed to sign the sheet she had in her hand. Once again, I had no idea what was happening -- I mean, I was sound asleep seconds ago. I asked, "when is this going to happen?" "Now," she says. Oh. Kay. I sign it. She starts closing off the room to make it sanitary and no one is to enter. It was turned into a portable operating room. And off she went inserting a tiny line into a main artery in my arm that went up around my shoulder and down to the heart. She had it done in about two minutes (or less). The lady was a pro at this.

    While annoying to have it in my arm for the past month and a half, it has come in really handy. Of course the anti-biotics are administered via the PICC port, but anytime I've gone for a blood test or injection, no needles. All done through the PICC. Even the contrast that was added during my MRI was through the PICC. No poking or poor attempts to find a vein. (Prior to this, in the hospital, I had bruises all over my arms from the more than 30 "pokes")

    The photo (not intended to gross anyone out) is the line going into my arm with the anti-biotics hooked up. The "bulb" is under pressure so that no matter what position it is in, the liquid is forced to go up the line into my arm. It's pretty cool. Takes about 30 minutes to empty and is done once per day.

    August 9, 2025
    Posted 25 days ago
  • 20.9 km ride - 20.89km Road Cycling - Saturday, August 9, 2025
    Map
    Logged this ride 25 days ago
  • August 8, 2025 (2)
    8 Aug 2025

    A quick ride to the pharmacy and post office.

    Posted 26 days ago
  • 3.1 km ride - 3.07km Road Cycling - Friday, August 8, 2025
    Map
    Logged this ride 26 days ago
  • August 8, 2025
    8 Aug 2025

    Normally, on the May long weekend, I go and buy a handful of vegetable plants for the raised garden box I made. This year, during the winter, I planted seeds inside. I had great success, but some plants didn't survive inside and some struggled with the transition to outside. Of course, after I planted and propped up the tomato plants, I ended up in the hospital. Rebecca kept them watered and many of them actually grew significantly over the next two weeks.

    One thing I tried growing was Sunflowers from the seeds from a previously grown sunflower. I tried starting them inside, but by the time I got them outside, the rabbits were chewing up the stem. I tried planting them in the ground but the squirrels (I believe) dug up every seed to eat. I think I tried at least 100 different seeds with no success.

    Except for one. I started a plant inside and replanted in the raised planter box. It survived because it couldn't be reached by rabbits. After it grew to about a foot tall, we replanted it in the garden next to the house, with a small fence around it, where it has thrived and is now 6' tall with the flower about to open. It's been interesting to see that the head has followed the sun each day. Did you know that there's a name for that behaviour? Heliotropism.

    My hope is to get some seeds from this flower and repeat the process of the surviving sunflower plant next year.

    August 8, 2025
    Posted 26 days ago
  • 22.0 km ride - 22.00km Road Cycling - Friday, August 8, 2025
    Map
    Logged this ride 26 days ago
  • One Day These Will Be Worth Millions
    8 Aug 2025
    One Day These Will Be Worth Millions
    Posted 27 days ago
  • August 7, 2025
    7 Aug 2025

    I get these jerseys sent to me each year from the GCCC, and I rarely wear them. A couple of them are still in the package. They are actually lightweight and generally comfortable, but my problem is (among many other things) that when I decide to go riding, I just want to go. I already need to wear a helmet, get my headphones, connect to my phone for music and open the riding app, so I usually just ride with what I have on ... a pair of jeans and whatever shirt.

    I will say, that other serious riders that are going the other way won't acknowledge me, especially if they are sporting a biking jersey. But today, things were so different. I was a somebody. The jersey sold it! Yippee.

    August 7, 2025
    Posted 27 days ago
  • 25.4 km ride - 25.44km Road Cycling - Thursday, August 7, 2025
    Map
    Logged this ride 27 days ago
  • August 6, 2025 (part 2)
    6 Aug 2025

    Did an extra ride, taking a long route to go to the post office.

    Posted 28 days ago
  • 7.6 km ride - 7.62km Road Cycling - Wednesday, August 6, 2025
    Map
    Logged this ride 28 days ago
  • August 6, 2025
    6 Aug 2025

    The Show Must and Did Go On

    5 days before the June 4-8 production of, "Blue Side Up," I woke up with a sore back. The following morning it was in constant spasms. From there it just continued to escalate until I could barely walk. I was able to make it to the first load-in for rehearsal in Shedden and help with direction (but no lifting). I also made it to the third performance in Shedden which was fantastic.

    Normally, I'm involved in the heavy lifting of the portable stage, sets, props, lighting and sound equipment. This time, it was Rebecca and Brad (tech) and cast and volunteers that made it happen without me. After the Shedden performances, they had to strike the stage, set and lighting, load it into the trailer and set up again in Strathroy. After the three shows in Strathroy, they would load up again and bring it all back. I never witnessed any of it, but they are true heroes for making it happen. It was a huge undertaking but it was with the theatre mindset, the show must go on. And because of them, it did.

    Expecting community members to pay money to see a play that was written by someone they don't even know is risky enough, never mind hoping that everything goes as planned, and no one gets sick or there's a conflict with weather, venue or whatever. In producing, my goal is to minimize the risks in advance as much as possible, which is why I try to use proven and trustworthy actors and crew where possible.

    I've never had to cancel a show, but had lots of the show-must-go-on encounters along the way. During one production, a youth actor was sick, would go off stage in between scenes to throw up. I was doing the tech and had no idea this was happening. A true show-must-go-on actor! In the middle of another show, the power went out. I assumed it was an issue inside the building. I was in the audience, got up and paused the performance until the tech could reset. Power came back on and we continued on. I discovered later that the whole city had briefly lost power.

    The fulfilling experience of bringing a theatre production to life must equally match the adrenaline of taking the risks, or I wouldn't still be doing this.

    PHOTO: Rebecca, Brad and the cast at The Wright Place, Strathroy, in between shows.

    August 6, 2025
    Posted 28 days ago
  • 20.1 km ride - 20.09km Road Cycling - Wednesday, August 6, 2025
    Map
    Logged this ride 28 days ago
  • August 5, 2025
    5 Aug 2025

    The physiotherapist stretched me out this morning, so wasn't sure how many km's I'd get today, so I stayed within a distance to provide an easy ride home.

    As I went in for my MRI last night, they said it would be 40 minutes. It turned out to be about 70 minutes. Very thorough.

    Speaking of thorough, I saw a list of the imaging that was done during my hospital stay:

    X-ray Chest

    MRI Spine

    CT Scan Head

    Ultrasound of abdomen

    X-ray Chest again

    CT Scan Lungs

    X-ray chest again

    Ultrasound Chest

    MRI spine last night

    That's the story I'm sticking with.

    August 5, 2025
    Posted 29 days ago
  • 20.0 km ride - 20.03km Road Cycling - Tuesday, August 5, 2025
    Map
    Logged this ride 29 days ago
  • August 4, 2025
    4 Aug 2025

    My ride went a bit longer than expected. On my way home along Century Drive, I came to an intersection at Sutherland Road that said the bridge on Century was out, "Road Closed." Well, Sutherland was gravel, so I was taking the chance on being able to get through the "Bridge that was Out" on a bike. 99% of the time a bridge has some kind of access for a bike. Today, was the other 1% of the time. Just over 2 km down the road, it wasn't a bridge, it was a culvert that had been removed for the river underneath the road. The trench edge went straight down about 15'. 20 years ago I might have attempted the climb down, attempt to jump the river and climb back up the other side, bike in hand, but not a chance today or any day in the future. So, I made the 2+ km trip back to ride the gravel road. I discovered later that I was only 300 m from the next paved intersection if I could have made it through. So, I gained another 4.5 km for blindly taking a risk.

    MRI tonight at 9:30pm at Victoria hospital :)

    August 4, 2025
    Posted 30 days ago
  • 30.8 km ride - 30.82km Road Cycling - Monday, August 4, 2025
    Map
    Logged this ride 30 days ago
  • August 3, 2025
    3 Aug 2025

    This ride was exhausting and the back is paying for it. But it's still mentally therapeutic. So it's a bit of a trade off I suppose.

    I've always been one to get away with minimal sleep ... although it eventually catches up with me. I discovered the true meaning and danger of Sleep Deprivation during this recent health experience. For the 9 days prior to being admitted, I was barely getting an hour sleep (or less) daily. By the time I was actually admitted to hospital, as Rebecca witnessed, I was "completely out it". She said there were times I couldn't even spit out more than two or three words that were mumbles. During my stay, I had some interesting hallucinations instigated by events that I watched unfold, but my brain was creating a completely different story for each. After coming home, I assumed it was the drugs I had been given. But Rebecca, in all her wisdom, said it was likely the lack of sleep, along with the drugs. When I was discharged and came home, that was the first time I discovered what I had seen or said during my stay was not accurate. Up until then I was convinced what I had seen was for real. (Rebecca had just nodded and supported me during the weird encounters). Anyways, I recently researched sleep deprivation and discovered all of the side affects, which included hallucinations. Apparently, it's dangerous to go past 72 hours without sleep, and here I had exceeded 200 hours with barely any sleep. Oh the things you discover.

    PHOTO: Rebecca took this while I was "out of it." I had finally gotten a room after waiting 42 hours in an Emergency bed. I was moved to two more locations after this.

    August 3, 2025
    Posted 31 days ago
  • 21.4 km ride - 21.39km Road Cycling - Sunday, August 3, 2025
    Map
    Logged this ride 31 days ago
  • 13.7 km ride - 13.66km Road Cycling - Saturday, August 2, 2025
    Map
    Logged this ride 32 days ago
  • August 2, 2025
    2 Aug 2025

    Today was a very casual ride with Rebecca, who rarely bike rides (she's a morning walker -- which I rarely do). But today, we biked locally.

    We love doing things together, even the tough things, like where she spent much of her time travelling to and from Victoria Hospital to keep up to speed with the doctors during my stay in June. If she hadn't been there, I wouldn't have had a clue of what was going on. The doctors would explain something to us, I'd understand it at the time, but then it was gone. She's been my rock and strength through this whole ordeal. She's even had the duty of administering my antibiotics at home, once a day since the end of June. 2 shots of saline solution through the PICC. Hook up the antibiotics that run for 30 minutes. Then a third shot of saline.

    One of our favorite recent vacation trips was a week in March in Curacao. We had a house isolated from the main city, overlooking the water and had a cooling pool. We even went snorkeling at a couple of the many local beaches.

    August 2, 2025
    Posted 32 days ago
  • 7.7 km ride - 7.68km Road Cycling - Saturday, August 2, 2025
    Map
    Logged this ride 32 days ago
  • August 1, 2025
    1 Aug 2025

    And so it begins. Two months ago I assumed this riding thing wasn't going to happen. And I still don't expect me to hit the target, but I'll tack on some km's where possible.

    Long story short, after being sent home from 3 trips to the emergency at the local hospital in early June, I went to a different hospital and was admitted for 12 days with Streptococcus Anginosus. (Fancy or what). An abscess on my spine where the bacteria travelled all the way up to my neck. No one has any idea how I contracted it. After the hospital visit, I went home with a PICC line where I have continued to pump antibiotics in daily which will conclude August 5. August 4 I have a follow up MRI to see the results. I still have pain in the right lower back where it started, but my understanding is that the abscess damaged the tissue and it will take time to heal again.

    The ride today was a blind attempt at what I can do (not much different from most things). Fortunately, sitting is not painful (walking still is), so using just my legs to power the bike was good. After two months of sitting on my butt, the leg workout was probably good (I'll know later today).

    One of the awesome sites along this route is the annual blooming of Sunflowers at a local farmhouse. They've just started blooming.

    August 1, 2025
    Posted 33 days ago
  • 20.2 km ride - 20.22km Road Cycling - Friday, August 1, 2025
    Map
    Logged this ride 33 days ago
  • $500 raised to fight kids' cancer!

    I just raised $500 to fight kids' cancer and achieved GUARDIAN LEVEL in the challenge! Thank you so much for your support.

    Posted 107 days ago
  • $250 raised to fight kids' cancer!

    I just raised $250 to fight kids' cancer and achieved PROTECTOR LEVEL in the challenge! Thank you so much for your support.

    Posted 107 days ago
  • $100 raised to fight kids' cancer!

    I just raised $100 to fight kids' cancer and achieved DEFENDER LEVEL in the challenge! Thank you so much for your support.

    Posted 107 days ago

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