Well I did not get past the 103 like I thought I would. I had to go
To
A
Meeting yesterday. Then I had to go to the dealer as I picked up a screw and the tire
Leaked. Oh well I got what I wanted done. For that I am grateful to all who sponsored me n
Did the other five and then did the last km on slow mode to get my breathing back in track. Got a nice sweat going.
I stopped part way through to have a drink. I got the first 5 km in this morning. That’s brought me to 91km total.
Yesterday only one km done due to having a busy teaching weekend. That’s ok. I made up for it today.
Well you know what they say helps your brain. Never check emails from students at 445am!! Was I happy to ride today to relieve my brain. Anyways I pedalled for my 15 min and got over 6km done. I am so happy the gym lets me. I will be at it tomorrow too! I want to hit the 70km then, if I do another 6 km. Maybe I can get 10km in. We will see. Thank you for your support.
Well I am almost at
My halfway point-45km done. I did just over 10 km today. I feel good and it’s a great cause. Thanks to highland fitness and wellness of giving me time on the bike after my wrist surgery. I had some slow
Down times and I could have gone faster but I was getting hot so I kept going with slower pedalling.
Today I did another 4 km in ten minutes on the bike. I think I went a little slower but it’s ok. I had the follow-up with my wrist and I can’t ride for two more weeks, or lift my weights. Tomorrow I have a time slot for 8am for half and hour. Going to wear my jersey and take a selfie. I am on track and I have enjoyed my time riding. Have a great day.
I took the weekend off. Had an attempted house break in and I kept on biking but needed a time away to a friends. This helped me refocus and know that the Garron family are
Matching funds on Wednesday Aug 13. This is dear to their heart because of Michael, their son, who passed at MGH all those years ago. Tomorrow is a new day and more pedalling to do.
10:40 min ride at the gym. 4.2739 km done on the bike. Pics taken. Feeling so much stronger doing this and then the workouts!! Thank you to Highland Fitness and Wellness!! No jersey on today but next time!! Today I get stitches out and see what happens , probably another two weeks before my regular bike ride can happen.
Well today I did rides four and five. Four was pre-workout, 1.142km and five was post-workout, 5.0492km. The post took longer but was worth it. Now I am up to 26km so far out of my 100km challenge which I plan on going over and keep at it. Thanks to Highland Fitness and Wellness and the trainers there that are motivating me on my health progress while doing this challenge. Thank you to those who donated and are cheering me on. I am blessed and can feel your spirit behind me with every pedal movement I make.